Back to All Events

Aufguss Show

Sauna Soul Sister is dedicated to bringing the European sauna experience known as Aufguss to the Pacific Northwest. Aufguss (German for “infusion”) is a 15 minute experience where a Sauna Master combines essential oils, and towel waving to enhance sweating, cleansing, and deep relaxation.  Diana, your Sauna Master for the Seattle Sauna Festival, has been formally trained in Aufguss through one of the oldest Aufguss institutions in Europe. She currently practices Aufguss at Soak & Sage and is dedicated to sharing this part of European sauna culture with her local community. 

Previous
Previous
November 1

The Fire & Ice Formula: 5 Ways to Get the Most out of Your Contrast Therapy Sessions

Next
Next
November 2

Daylight Saving Time Ends!